Grip Experts Diesel Crew's Advanced Kettlebell Training BodyBot - have you tried it yet? Diesel Crew's Bending Manual Football Strength System

Sonnon's Lawnmower Extension

share it: digg | stumbleupon | health ranker



This is a good one - Scott Sonnon’s Lawnmower Extension. Love it.


Bending

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.




Comments

1

That’s a great looking, functional exercise for MMA. Can’t wait to try it.

2

Brilliant, I’ve done that with a ring but leaning far backwards, never off the ground. I love Sonnon’s stuff.

3

Love it. Yet another great idea for the outdoor gym.

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)