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The kettlebell towel (or t-shirt) swing
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In this week’s Minute of Strength newsletter, Anthony demonstrates the benefits of the kettlebell towel (or t-shirt) swing. A great way to correct several technique errors in the swing itself.

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Comments




Nice find! I’ll have to check out their other videos; very well explained.
Posted by: Blaine Moore (Run to Win) | October 11, 2007 11:30 AM