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The Power Squat

Scott Birdby Scott Bird | October 20, 2007
Filed in Equipment , Powerlifting , video

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The Power Squat is definitely one of the pieces of gym equipment I’d love to have. Why? Well apart from making life easier when it comes to attaching bands and chains, it helps take some of the load off the shoulders - leaving it on the quads and hams, where it belongs.

Here’s Jim Wendler showing it in action. Love it.


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