Translating strength training for climbers

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Scott Birdby Scott Bird | October 1, 2007
Filed in Climbing | 1 comments

Almost thereOver at the Online Climbing Coach blog, Dave McLeod answers a very interesting question on strength training for rock climbers. It seems that technique and environment are just as important as raw strength. Good stuff.


"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

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1

ONE OF THE BEST CLIMBING GYMS TO CLIMB AT.. ISLAND ROCK IN PLAINVIEW NY

Posted by: GARRETT | October 16, 2007 11:53 AM

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