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Muscle Cramps Part 1: Theories and fallacies
posted by Scott Andrew Bird | November 21, 2007
Over at The Science of Sport Ross takes a fascinating look at muscle cramping. How much of a role does 'salty sweat' really play? A great read.
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Welcome. Here you’ll find everything that grunts, groans and ticks in the world of strength training. To give you an idea, here are the most recent articles on the site :
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There are several great writers here, looking at the world of strength training from a number of angles. The regulars :- Scott Bird (@scottbird)
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lb to kg, kg to lb
(how to use the converter)elsewhere
This is a fantastic book. If you've ever considered learning this
incredible strength feat, the Card
Tearing eBook (review)
is the perfect place to start. Love it.
In addition to the articles on this site are a number I've written elsewhere. Including :
how to
learning from
new here? try these.
Welcome. Here you’ll find everything that grunts, groans and ticks in the world of strength training. In short, this site is the home of all things strength.
- Straight to the Grip Contest (part II, III, IV, V and VI)
- Bare-Handed Nail Driving Basics
- Biphasic Sleep : 30 Day Summary
- 29 Things to do with a barbell in the corner
- Training for the Transverse Abdominis: Belt It In
- Leverage Lifts: Reverse Engineering Turned to a Breakthrough in Power
- The Heavy Bag (Gimp)
If you enjoyed these, check out the complete 'Best Of Straight to the Bar' list. There's some fantastic reading there.
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