PVC Chong
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This one definitely has me considering the various DIY options - a PVC Chong (or Jong) for martial arts training.
Has anyone here tried the PVC versions? What were your thoughts?

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Comments





No, but I used to practice on wooden dummy for a looooong time. What is important here is style, training alone, not the tool.
But than again I prefer wood. Also there was tendency to destroy the dummy after short amount of time if wood was not hard one.
Posted by: Petr R. | November 30, 2007 6:14 PM
here’s a good one
http://crossfitcentralscotland.blogspot.com/2007/11/sotts-press-and-juggling.html
Posted by: Chris Highcock | December 1, 2007 6:43 AM