Straight to the Bar

all things strength

over 100,000 readers monthly

Rob Pilger

by Scott Bird
November 25, 2007

share it: digg | stumbleupon | health ranker

Rob Pilger - Boxing trainer, Personal Trainer and Blogger. Enjoy.

Comments

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

Name:

Email:

URL:

Remember personal info?

Comments: (you may use HTML tags for style)

Receive email notification of new comments on this post :

on the rack

• powerlifting | strongman | grip | combat
• articles | videos | blogs | sites | sleep

• advertise on Straight to the Bar

• exercises (bw, kb, grip, bands, plates)
• gear | books | reviews | my home gym

Have you seen these?

build it

Backpressure Device

Want more? Try these.

S + F Newsletter

Strength and Fitness Newsletter
Straight to the Bar and the Diesel Crew.

Catch the latest videos, articles and innovative training ideas. Sign up (free).

 

A picture of strength

• 

Mick Holding. Want more?
Head over to the Flickr group.

Want more? Try the sttb flickr group.

the team

There are several great writers here, looking at the world of strength training from a number of angles. The regulars :

• Scott Bird
  Writer and Fitness enthusiast
  
• Jedd 'Napalm' Johnson
  Grip champion and Strongman
  
• Adam T Glass
  Bending freak and Strongman
  
• Matt Potak
  Bodybuilder and Strength Coach
  
• Kat 'The Mighty Kat' Ricker Bodybuilder and Writer

In addition, articles are submitted from across the globe. If you've got a piece you'd like to share, let us know.

 

Thanks to

The Gymboss is a superb interval timer. As Jim noted :

'20 seconds never felt so long, 10 seconds never so short, and four minutes never so painful.'

Love it.

I get regular questions regarding the hosting of this site, my favourite stats package and so on, so here are a few details :

• Web hosting : pair Networks
• Stats : pMetrics
• Feeds : FeedBurner
• Computer : MacBook Pro
• Email : AWeber
• Bus. Cards : VistaPrint

NB : I highly recommend all of these.
Find out why.

Want more? Head over to twitter.com/scottbird.

get your fix

• Receive new articles via RSS
Receive new articles via email