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Pendulum

by Scott Bird | December 3, 2007
Filed in Boxing , video

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Via Napalm’s Corner : the great Alan Khan demonstrating his speedbag skills, with assistance from Pendulum’s ‘Fasten Your Seatbelt’. Love it.

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• Rock the Kitchen: How to Plan for Diet Success
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• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Buying Your First Kettlebell
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