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Cereal Killer

by Scott Bird | January 18, 2008
Filed in Diet and Nutrition

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Chris Shugart’s Homemade Half-Calorie Granola - anything but a ‘nutritionally bankrupt love-handle fertilizer’. Great phrase.

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In addition to the articles on this site are a number I've written elsewhere. These include :

• Modifying Exercise Routines to Suit the Equipment You Already Have
• Rock the Kitchen: How to Plan for Diet Success
• 10 Challenging Bodyweight Exercises
• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

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