Grip Experts Diesel Crew's Advanced Kettlebell Training BodyBot - have you tried it yet? Diesel Crew's Bending Manual Football Strength System

Circuit training for grip

Scott Birdby Scott Bird
January 8, 2008
2 comments

share it: digg | stumbleupon | health ranker



David Horne does a little grip training using a circuit training technique. Interesting idea.


Bending

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.




Comments

1

My eyes have been opened to a whole new world (well sport at least). Great post.

Posted by: Daniel | January 8, 2008 8:26 PM

2

Cheers Daniel. It’s a very interesting idea.

Posted by: Scott | January 8, 2008 11:47 PM

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)