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Mark Rippetoe coaches the Overhead Press

Scott Birdby Scott Bird
January 17, 2008
1 comments

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Mark Rippetoe coaches the Overhead Press. Good stuff.


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Comments

1

Very interesting! Especially the idea of “hips not knees”. It looks slightly odd but I’ll give it a go.

Posted by: Sally | January 18, 2008 1:51 AM

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