The 8-Week Calf Blitzkrieg

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Scott Birdby Scott Bird | January 29, 2008
Filed in Articles , bodybuilding

CalvesChad Waterbury takes a look at calf training. If you’re like me, the calves get worked as a by-product of other exercises. Time to give them some direct attention.


"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

Are you ready for Tacfit?




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