Grip Experts Diesel Crew's Advanced Kettlebell Training BodyBot - have you tried it yet? Diesel Crew's Bending Manual Football Strength System

All you need is a plate

Scott Birdby Scott Bird
February 18, 2008

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End of your session, and you’re just about to put the plates back? Try some of these.

Incidentally, if you’re wondering about the term ‘War Daddy’; Slate has a bit of history.


Bending

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.




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