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Triathlon Training Notes

by Scott Bird | February 13, 2008
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Getting ready for your first triathlon? Swing by Triathlon Training Notes - documenting the experiences and discoveries of a newly-minted triathlete. Good stuff.

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• Change Your Thinking, Change Your Fitness
• Rock the Kitchen: How to Plan for Diet Success
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• A journey from alcoholic to weightlifter
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

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