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32kg Bottom-up Kettlebell Press

by Scott Bird | March 31, 2008
Filed in kb , video

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Adam Glass at it again. Good stuff.

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• Jedd 'Napalm' Johnson
  Grip champion and Strongman
  
• Adam T Glass
  Bending freak and Strongman
  
• Ryan Pitts
  Strongman and grip freak.
  
• Kat 'The Mighty Kat' Ricker
  Bodybuilder and Writer

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Elsewhere

In addition to the articles on this site are a number I've written elsewhere. These include :

• Modifying Exercise Routines to Suit the Equipment You Already Have
• Rock the Kitchen: How to Plan for Diet Success
• 10 Challenging Bodyweight Exercises
• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

recommended

Go on, you know you want one.
Strongergrip.

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