a little weekend sandbagging

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Kat Rickerby Kat Ricker | March 11, 2008
Filed in Articles , General , Kat Ricker , Sandbags , videos | 1 comments


Spring in the States means taking workouts outside, as the Mighty Kat did over the weekend.


"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

Are you ready for Tacfit?




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Comments

1

Great video! Although, it is definitely still Winter in my part of the states. We had a good thaw this past weekend, but by “good thaw” I mean that there’s only 4 feet of snow left in my back yard and only 6 feet left in the front yard. I have managed to hack away at the 3 inches of ice in the driveway to get quite a few bare spots, though. Chopped 20 and 30 pound chunks off with my ice pick and then shotputted them over the snow banks.

The sandbagging looks like fun, I’ll need to do some of that once the sand stops being a block of solid ice.

Posted by: Blaine Moore | March 11, 2008 1:19 PM

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