Whether you're enjoying a session in the home gym, local park or somewhere a little more commercial; make sure you're wearing one of these.
I’m not quite sure how this one’s eluded me for so long, but The Adventure Blog just pointed me to The Rest of Everest podcast. If you’re into climbing (Rob, I’m looking in your direction), you’ll love this.

"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline
Are you ready for Tacfit?
A few others you might like :
Leave a comment below, or discuss it in detail in the SttB Facebook Group.
Thanks buddy
Posted by: Rob | March 21, 2008 4:46 AM