10 Challenging Bodyweight Exercises

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Scott Birdby Scott Bird | April 1, 2008
Filed in Articles , bwexercises | 2 comments

Jim Bathurst performing a jumping pistol
Jim Bathurst performing a jumping pistol
Just put a guest article up on the Fight Geek site - 10 Challenging Bodyweight Exercises. Any that you’d add?

"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

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Comments

1

What a superb site.

I have a copy of John Berardi’s book to send you. email me your address.

Cheers

Rannoch

Posted by: Rannoch | April 1, 2008 11:34 PM

2

Cheers Rannoch, very kind of you. I’ve emailed you privately.

Posted by: Scott | April 2, 2008 2:17 PM

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