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Perfect.
One of the best ways to learn a new skill - whether it's an exercise, or a method for making something - is to watch someone else do it. If they explain the process as well, all the better.
Here are 10 of my favourite tutorial videos; showing various exercises, variations and DIY constructions. Enjoy.
There are many ways to swing a kettlebell using a towel or t-shirt. Here are just a few.
For more kettlebell exercises, take a look at this list.A short tutorial from London Kettlebells on the Kettlebell Snatch.
For more kettlebell exercises, take a look at this list.These handles were first mentioned to me by Rob, and I've been happily using them ever since. Fantastic things.
This video shows several ways to take them a step further than the humble push-up.
For more forms of bodyweight training, head over here.Scott Sonnon is certainly on the short-list when it comes to inventive methods of ring training. This exercise - designed with grapplers in mind - is superb.
For other ring exercises, check out this list.This is a great example of the Diesel Crew clearly demonstrating the many aspects of their training - looking closely at the band setup for the resisted dumbbell bench. Excellent.
For more ideas when it comes to training with bands, head over here.This is an extremely comprehensive guide to construction of your own Nunchaku. Beautiful.
For more martial arts goodness, head over to this site's combat section.Anthony DiLuglio discusses the basic technique for chalking the handle of a kettlebell.
For more of this type of thing, make sure you check out the Minute of Strength mailing list.When it comes to speedbag training, Zach 'Speedbag Skunk' Ruffo is at the top of the list. Good stuff.
For more of his videos, head over to his youtube channel.Enjoy this post? You'll love the newsletter.
In the meantime, here are a few others you might like :
I'd love to hear what you think. Pop over to the forums and share your opinion. See you there.