Beginner's guide to squash

Via Digg : the BBC takes a look at a game which is guaranteed to get you moving - a Beginner’s guide to squash. Good fun.

"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

Are you ready for Tacfit?




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Go on, you know you want one.
Strongergrip.



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