Can Kettlebell Training Make You Strong?

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Scott Birdby Scott Bird | April 28, 2008
Filed in Strongman , video | 1 comments


Yep. Here’s Valery Fedorenko in action.


"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

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Comments

1

Hells yes they make you strong. I do disagree that they should only be used as AKC says-Obviously they are extremely awesome for all sorts of uses outside of just snatches and jerks done for time.

I will say this—Every single person should snatch kettlebells, it has done wonders for my back and hips.

Posted by: Adam T Glass | April 29, 2008 12:57 AM

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