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DIY Backpressure Device

by Scott Bird
April 3, 2008
1 comments

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Not quite sure how I missed this one - it’s a superbly simple idea. Adam Glass’ Backpressure Device. Love it.

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Thanks to

The Gymboss is a superb interval timer. As Jim noted :

'20 seconds never felt so long, 10 seconds never so short, and four minutes never so painful.'

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