Grip Experts Diesel Crew's Advanced Kettlebell Training BodyBot - have you tried it yet? Diesel Crew's Bending Manual Football Strength System

Shoulder Horn in Action

Scott Birdby Scott Bird
April 28, 2008
1 comments

share it: digg | stumbleupon | del.icio.us



Via Coach Rutherford : a great bit of equipment - the Shoulder Horn.


Bending

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.




Comments

1

I LOVE the shoulderhorn and pimp it tirelessly. There are few devices that target the rotator group so specifically and effectively. Especially good for rehab work. Only thing to watch out for is damaging the fragile lining - it’s foam plumbing pipe cover. Most folks have their shoulderhorns covered in duct tape (not me! I’ve been careful ;-) ). Though of course you could probably just get more of the sleeve at the hardware store.

Posted by: Mighty Kat | April 30, 2008 8:43 AM

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)