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The Kettlebell Hot Potato

by Scott Bird | April 17, 2008
Filed in kb , video

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Looking for a really quick exercise? Try the Hot Potato - performed here with a 24kg bell. Warning : they’re harder than they look.

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• Modifying Exercise Routines to Suit the Equipment You Already Have
• Rock the Kitchen: How to Plan for Diet Success
• 10 Challenging Bodyweight Exercises
• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

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