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Wooden Plates

by Scott Bird | April 1, 2008
Filed in Equipment , video

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Designing your own outdoor gym? Make sure you put some of these ‘plates’ on the shopping list.

Perfect.

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  Writer and Fitness enthusiast
  
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  Grip champion and Strongman
  
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Elsewhere

In addition to the articles on this site are a number I've written elsewhere. These include :

• Change Your Thinking, Change Your Fitness
• Rock the Kitchen: How to Plan for Diet Success
• 10 Challenging Bodyweight Exercises
• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

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