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Advanced Sumo Deadlift Training

Scott Birdby Scott Bird
May 10, 2008

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Lightened method deadlift
Reverse Band pulling (band setup here).
Want to keep your sumo deadlift numbers going up? Chris Clark shares a few things that’ve worked in his own training. A good read.
Bending

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.




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