Grip Experts Diesel Crew's Advanced Kettlebell Training BodyBot - have you tried it yet? Diesel Crew's Bending Manual Football Strength System

CrossFit NorthEastEngland

Scott Birdby Scott Bird
May 12, 2008

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CrossFit NorthEastEngland
CrossFit NorthEastEngland.
A comment yesterday from kettlebell and CrossFit coach Leon (pictured on the right, here) drew me to the excellent blog of the guys at CrossFit NorthEastEngland. To get a feeling for the workouts themselves, just check out some of the team’s videos. Good stuff.
Bending

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.




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