Grip Experts Diesel Crew's Advanced Kettlebell Training BodyBot - have you tried it yet? Diesel Crew's Bending Manual Football Strength System

DIY Hub Pinch Block

Scott Birdby Scott Bird
May 10, 2008

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When it comes to grip training, there’s a seemingly endless list (a few suggestions here) of tools you can easily make yourself. This tutorial shows just how simple they can be - a DIY Hub Pinch Block. Love it.


Bending

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.




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