Straight to the Bar

all things strength

over 100,000 readers monthly

Plate Lifting

by Scott Bird | May 29, 2008
Filed in plate , video

share it: digg | stumbleupon | del.icio.us    (what are these?)

Looking for yet another reason to get yourself a training partner? Exercises like this. The Plate Lift.

Comments

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

Name:

Email:

URL:

Remember personal info?

Comments: (you may use HTML tags for style)

Receive email notification of new comments on this post :

on the rack

• powerlifting | strongman | grip | combat
• articles | videos | blogs | sites | sleep

• 

• exercises (bands,bw,kb,grip,plates,rings)
• gear | books | reviews | my home gym

featured post

• Instructional Video Competition
  by Scott Bird
  It’s competition time again here at Straight to the Bar. This time it’s a perfect opportunity to share your strength-training passion with the world. Read on, this is a good one.

build it

Backpressure Device

Want more? Try these.

S + F Newsletter

Strength and Fitness Newsletter
Straight to the Bar and the Diesel Crew.

Catch the latest videos, articles and innovative training ideas. Sign up (free).

A picture of strength

• 

Pamela MacElree.

Want more? Try the sttb flickr group.

the team

There are several great writers here, looking at the world of strength training from a number of angles. The regulars :

• Scott Bird
  Writer and Fitness enthusiast
  
• Jedd 'Napalm' Johnson
  Grip champion and Strongman
  
• Adam T Glass
  Bending freak and Strongman
  
• Ryan Pitts
  Strongman and grip freak.
  
• Kat 'The Mighty Kat' Ricker Bodybuilder and Writer

In addition, articles are submitted from across the globe. If you've got a piece you'd like to share, let us know.

Got the shirt?

Thanks to

The Gymboss is a superb interval timer. As Jim noted :

'20 seconds never felt so long, 10 seconds never so short, and four minutes never so painful.'

Love it.

• Web hosting : pair Networks
• Stats : pMetrics
• Feeds : FeedBurner
• Computer : MacBook Pro
• Email : AWeber
• Bus. Cards : VistaPrint

Pair is easily the fastest and most reliable host I've come across - perfect for a site like this. If you're setting up your own blog, forum or ezine; check them out. Brilliant.

Elsewhere

In addition to the articles on this site are a number I've written elsewhere. These include :

• 10 Challenging Bodyweight Exercises
• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Where to Buy Kettlebells
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

Want more? Head over to twitter.com/scottbird.

get your fix

• Receive new articles via RSS
Receive new articles via email