Grip Experts Diesel Crew's Advanced Kettlebell Training BodyBot - have you tried it yet? Diesel Crew's Bending Manual Football Strength System

Val's Hot Pink Spotted Kettlebell

Scott Birdby Scott Bird
May 13, 2008
2 comments

share it: digg | stumbleupon | health ranker


Painted kettlebell
Hot pink with spots.

Via MarkFu : kettlebell painting is fun, no matter what colour scheme you choose. To get one done, either ask someone like Val to do the heavy lifting; or have a go at it yourself. It really isn’t that hard.


Bending

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.




Comments

1

Val swung that one for the first time tonight and went for high reps. Your could see that bell swing from clear across the gym!

She asked me to thank you, Scott for the post and the props and to tell you she named it, “Hello Kitty”.

Posted by: markfu | May 13, 2008 4:39 PM

2

Wow, that’s beautiful. I’d love a brightly colored one like that!

Posted by: Rachel Kramer Bussel | May 19, 2008 10:42 AM

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)