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3 Weeks Out

by Scott Bird | June 13, 2008
Filed in Powerlifting , video

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Rick Walker is an amateur in the very best sense of the word - Powerlifting is a passion, not simply a hobby. Here’s a recent bench training session (note the kettlebell beaker work). Good stuff.

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• Rock the Kitchen: How to Plan for Diet Success
• 10 Challenging Bodyweight Exercises
• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

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