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Fat Bar with Spinning Sections

Scott Birdby Scott Bird
June 4, 2008
3 comments

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This is great - a fat bar with a couple of RT-style rotating collars. Love it.


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Comments

1

I check the site every day. Kind of surreal to see my videos here.
Always quality material.
Keep up the good work!

Posted by: Max Shank | June 5, 2008 11:21 AM

2

Cheers Max. Great to see exercises like the TGU and one-handed deadlift with a fat bar.

I take it the rotating sections just slide on/off over the collars. Have you used them with anything else (chinning bars, dumbbells etc)?

Posted by: Scott | June 5, 2008 12:58 PM

3

Actually for fat bar pullups I have 4 dish towels rolled up tight and duct taped—they spin freely and also are nice on the hands when you’ve been ripping them apart doing other things. I’m definitely going to try to experiment more with dumbbells and I want to see if it is feasible to cut a piece in half lengthwise and glue it back together over a kettlebell.

Posted by: Max Shank | June 5, 2008 3:04 PM

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