First time here? Welcome.
by Scott Bird | June 8, 2008
Filed in bodybuilding
, photos
, ringexercises
| 1 comments
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Ring training’s great for stuff like this. Here’s Larry Scott performing Ring Flyes.
Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.
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The Gymboss is a superb interval timer. As Jim noted :
'20 seconds never felt so long, 10 seconds never so short, and four minutes never so painful.'
Love it.
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I think the old school guys really did work the “hard” way. Guys today still work just as hard, but its the old guys that went through the trial and error processes to give bodybuilding the knowledge it holds today.
Posted by: Markstraining.com | June 10, 2008 9:20 PM