Grip Experts Diesel Crew's Advanced Kettlebell Training BodyBot - have you tried it yet? Diesel Crew's Bending Manual Football Strength System

Minimal Equipment, Maximal Results

Scott Birdby Scott Bird
June 11, 2008
1 comments

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Love some of the ideas in this clip - especially the various forms of ‘walking’. Good stuff.


Bending

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Comments

1

I love it, great stuff

Posted by: carpediemcat | June 11, 2008 3:12 PM

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