by Scott Bird | June 17, 2008
Filed in Equipment
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Via FitSugar : yes, that strange blend of bar and medicine ball is still around - the NRG Ball. Here it is in action.
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The Gymboss is a superb interval timer. As Jim noted :
'20 seconds never felt so long, 10 seconds never so short, and four minutes never so painful.'
Love it.
Pair is easily the fastest and most reliable host I've come across - perfect for a site like this. If you're setting up your own blog, forum or ezine; check them out. Brilliant.
If you’d like to share your own strength-training insights, a guest post on Straight to the Bar might be just what you’re looking for. Whether you’re a personal trainer, professional athlete or just someone who loves this stuff; an article here will put you in touch with some incredible readers.
Straight to the Bar copyright ©2004-2008 Scott Andrew Bird
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