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3 Minutes at a Time

by Scott Bird | July 23, 2008
Filed in Running

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Chris notes an interesting line from Walking - the Complete Guide to the Complete Exercise by Casey Myers :

In today’s wild animal kingdom, running is used only as a survival gait. Dr Lovejoy said he doesn’t know of any animal that runs more than 3 minutes at a time in its natural environment.

Definitely something to think about.

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