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Anatomy of the Turkish Get-up

Scott Birdby Scott Bird | July 10, 2008
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Anthony DiLuglio takes a great look at the Kettlebell Turkish Get-up (fast becoming my own favourite kettlebell exercise), in this series (part I here, part II above). Enjoy.


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Comments

1

That guys is the BOMB, I love his MOS.

This video looks about like the way I do a burpee. Takes me about the same amount of time too ;-)

Posted by: Marla | July 12, 2008 5:03 AM

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