Grip Experts Diesel Crew's Advanced Kettlebell Training BodyBot - have you tried it yet? Diesel Crew's Bending Manual Football Strength System

Kenny Florian 'Hell-bow'

share it: digg | stumbleupon | del.icio.us    (what are these?)








Via Fight Geek : MMA for Dummies continues, as Kenny Florian explains the ‘Hell-bow’ technique.


Bending

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.




Comments

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)