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The Fitness Arch

by Scott Bird | July 22, 2008
Filed in Equipment , video

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How do you exercise if you’re in a wheelchair, lacking mobility or undergoing rehab? Here’s one solution - The Fitness Arch.

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There are several great writers here, looking at the world of strength training from a number of angles. The regulars :

• Scott Bird
  Writer and Fitness enthusiast
  
• Jedd 'Napalm' Johnson
  Grip champion and Strongman
  
• Adam T Glass
  Bending freak and Strongman
  
• Ryan Pitts
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'20 seconds never felt so long, 10 seconds never so short, and four minutes never so painful.'

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Elsewhere

In addition to the articles on this site are a number I've written elsewhere. These include :

• 10 Challenging Bodyweight Exercises
• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Where to Buy Kettlebells
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

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