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The Ottoman Bench Concept
by Scott Bird | July 3, 2008
Filed in Equipment
, photos
| 1 comments
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This is a fantastic book. If you've ever considered learning this incredible strength feat, the Card Tearing eBook (review) is the perfect place to start. Love it.
In addition to the articles on this site are a number I've written elsewhere. Including :
- Paleo Diet : First 2 Weeks
- Interviewed by Joe Hashey
- Strength, Nutrition and Conditioning on Twitter
- Modifying Exercise Routines to Suit the Equipment You Already Have
- Rock the Kitchen: Plan for Diet Success
- 10 Challenging Bodyweight Exercises
- The Art of Working Out Alone
- A Journey from Alcoholic to Weightlifter
- Buying Your First Kettlebell
- Get Motivated: Inspiring Transformations
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A bench is nice, but what about a squat rack? Or even better, a power rack. Also, one of the pics (the demographic bit) says it’s for “a quick tone-up”. What? It looks like a nice piece of furniture, anyway.