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Kettlebell Workout at 14258 ft
posted by Scott Andrew Bird | September 13, 2008
Feel like a challenge? Try climbing 5,000 ft with a 16kg kettlebell, then using it. Good stuff.
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This is a fantastic book. If you've ever considered learning this
incredible strength feat, the Card
Tearing eBook (review)
is the perfect place to start. Love it.
In addition to the articles on this site are a number I've written elsewhere. Including :
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Welcome. Here you’ll find everything that grunts, groans and ticks in the world of strength training. In short, this site is the home of all things strength.
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