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Perfect.
by Scott Andrew Bird | November 1, 2008
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More challenging than it looks - flipping a heavy kettlebell. Good fun.
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This is a fantastic book. If you've ever considered learning this
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Tearing eBook (review)
is the perfect place to start. Love it.
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I get regular questions regarding the hosting of this site, my favourite stats package and so on, so here are a few details :

Pair is easily the fastest and most reliable host I've come across - perfect for a site like this. If you're setting up your own blog, forum or ezine; check them out. Brilliant.
Thanks for dropping by. If you’d like to help support this site (and get in great shape at the same time), here’s a list of strength-training books, DVDs and tools I recommend. Love them.
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