Dumbbells vs Kettlebells (DB vs KB)


Dumbbells
Dumbbells.
Kettlebell
Kettlebell.

There's an interesting discussion on the Dragon Door forums on the merits of dumbbells vs kettlebells. For anyone considering the purchase of their first kettlebell, some of the differences noted were :

I'd add the following :

Not to mention the fact that throwing a large chunk of iron around is just downright fun.


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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

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