Blast from the Past : DIY Training Equipment


Zercher Slosh Walk
Zercher Slosh Walk. Great exercise.
Over the past four years this site's amassed an enormous amount of content. To help you find the highlights, I'll be taking a wander through the archives each Sunday.
This week - DIY Training Equipment.

I love building all kinds of training equipment (and things in general, for that matter). Here's a brief look at just some of the DIY gym gear we've noted over the years :


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Of course, there's a whole lot more DIY goodness on this site. Take a wander through the DIY Equipment category; or look for something specific via the search box at the top of the page. Enjoy.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 32) and is now making amends for years of many mistakes noted in the De-constructing computer guy articles (part 2) on T-Nation.

Stalkers may wish to track his every move via Twitter, Google+ or Facebook; everyone else is cordially invited to hop over to his online home. Enjoy.



Like this? Check out :

Things Which Deserve More Attention : Forearm Training

This month's collaboration with Run to Win's Blaine Moore - Things which deserve more attention - continues with a look at one of my favourite areas of training, the forearms.


TGIF : weekly round-up (WE Fri 3 Apr 09) Ian ‘Mac’ Batchelor.A great week here on Straight to the Bar. The highlights :...
TGIF : weekly round-up (WE Fri 20 Jun 08) Georges Christen blowing up a hot-water bottle.A great week here at Straight to the Bar. The highlights :...


NB : If you've got a strength-related competition or seminar coming up, add it to the calendar. And if you'd love to be on one of the weekly Gymchats - get in touch. Look forward to hearing from you.

Over to you. Leave a comment below, or send us a tweet :


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