Straight to the Bar will be turning an incredible 7 years old in a couple of weeks (Jan 17th - here's the first post). To everyone who's written, read and commented on the numerous articles, photographs and ideas - thank you all sincerely. It really is appreciated.
By way of a thank-you we'll be - together with our fantastic sponsors, all of whom are hand-picked and makers of things I actually use myself - giving away some fantastic equipment to a lucky forum member. Details below.
NB : if you haven't already registered on twitter, there's still time. It's free, nice and quick, and definitely recommended. There's some fantastic information on there.
Contest Details
This contest is open to anyone who's interested in the world of strength training. Whether you're a beginner just dipping your toes in the water, or a professional athlete who's been training hard for years; this is for you.
The closing date for entries is the end of the month, midnight on Jan 31st 2011. That's midnight in your local timezone, if you're a last-minute kind of person.
And thank-you again. I really am grateful for all the support, and wish you all the best in your own training.
Keep Lifting,
Scott
Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 29) and is now making amends for years of many mistakes noted in the recent De-constructing computer guy articles (part 2) on T-Nation.
Stalkers may wish to track his every move via Twitter or Google+; everyone else is cordially invited to hop over to his online home. Enjoy.
Like this? Check out some of the other articles by Scott Andrew Bird :
Want to see (and learn) more Feats of Strength like this? They're all here.
latest articles
Welcome. Here you’ll find everything that grunts, groans and ticks in the world of strength training. To give you an idea, here are the most recent articles on the site :
NB : if you'd like to review a product for Straight to the Bar, I'd love to hear from you. It's fantastic to see how other people put things to the test.
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Straight to the
Bar is very much an interactive website. In addition to the
articles here, there are a number of ways to share your passion with
other lovers of the iron :
If you're new to the world of nail bending, this is the perfect book to get. It'll show you the exact techniques you'll need to get started right away. Written by world-class bender Jedd Johnson.
This is a fantastic book. If you've ever considered learning this incredible strength feat, the Card Tearing eBook is the perfect place to start. Love it.
If you ever wake up with that 'just run over by a truck' feeling, you need a copy of Tim Hull's Functional Correction Manual. Not only will it help you to locate and repair the problem, it'll help prevent it happening in the future.
When it comes to body transformation - whether that's an increase in strength, packing on a bit of muscle or losing a bit of excess fat - this is the perfect place to start. Dr Berardi's Precision Nutrition.
If you've ever watched a Bruce Lee film and marveled at his strength, speed, agility, endurance, flexibility or muscularity, this book should take pride of place in your collection. Unlike many other writings covering everything from Lee's training methods to nutrition, this book is based not on the recollections of people around him; but on Lee's own notes. Brilliant.
And if you're a strength coach or personal trainer, check out the books Derek found invaluable when setting up his (commercial) gym. Fantastic place.