Combat

Jackie Chan

The combat category is subdivided into the following :

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on the rack

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Mick Holding. Want more?
Head over to the Flickr group.

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There are several great writers here, looking at the world of strength training from a number of angles. The regulars :

In addition, articles are submitted from across the globe. If you've got a piece you'd like to share, let us know.

The Gymboss is a superb interval timer. As Jim noted :

'20 seconds never felt so long, 10 seconds never so short, and four minutes never so painful.'

Love it.

I get regular questions regarding the hosting of this site, my favourite stats package and so on, so here are a few details :

NB : I highly recommend all of these.
Find out why.

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