Site feedback
I’m very interested in any feedback - good or bad - on this blog. If you want to say something privately, just send an email to the address below.
It’s that simple.
on the rack
the team
There are several great writers here, looking at the world of strength training from a number of angles. The regulars :
Scott Bird
Writer and Fitness enthusiast
Jedd 'Napalm' Johnson
Grip champion and Strongman
Adam T Glass
Bending freak and Strongman
Ryan Pitts
Strongman and grip freak.
Kat 'The Mighty Kat' Ricker
Bodybuilder and Writer
In addition, articles are submitted from across the globe. Got a piece you'd like to share? Let us know.
Got the shirt?
Elsewhere
In addition to the articles on this site are a number I've written elsewhere. These include :
- Rock the Kitchen: How to Plan for Diet Success
- 10 Challenging Bodyweight Exercises
- The Art of Working Out Alone
- A journey from alcoholic to weightlifter
- Where to Buy Kettlebells
- Buying Your First Kettlebell
- Get Motivated: Inspiring Transformations
Spread the Word
Enjoy this site? Help spread the word.
There are a couple of simple ways to do this. The first is to tell your friends, ask them to check out the latest article and link to it if they enjoy it.
The second is to share it using sites such as Digg and StumbleUpon. If you're new to them, don't worry - it's nice and painless. Here's a quick guide to get you started.
And thankyou. It really is appreciated.
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Thanks to
The Gymboss is a superb interval timer. As Jim noted :
'20 seconds never felt so long, 10 seconds never so short, and four minutes never so painful.'
Love it.
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Pair is easily the fastest and most reliable host I've come across - perfect for a site like this. If you're setting up your own blog, forum or ezine; check them out. Brilliant.
write for us
If you’d like to share your own strength-training insights, a guest post on Straight to the Bar might be just what you’re looking for. Whether you’re a personal trainer, professional athlete or just someone who loves this stuff; an article here will put you in touch with some incredible readers.
get your fix
Who's behind this site?
Scott Bird's a writer, photographer and all-round fitness freak. If it involves people pushing themselves to the limit, it'll be on here.
As the tagline says, this is the home of all things strength.
Looking for more ways to connect? Try Digg, Twitter, StumbleUpon and Facebook.
Guides
- Addressing Weaknesses in The Squat ( Rick Walker)
- Specific Training for the Transverse Abdominis: Belt It In ( Kat Ricker)
- A little yoke work : 10 exercises for a bigger neck ( Scott Bird)
- Starting your fitness journey : 10 things to consider ( Scott Bird)
- Nails : Converting imperial to metric ( Scott Bird)
- Bars, plates, hooks and collars ( Scott Bird)
- Biphasic Sleep : 30 Day Summary ( Scott Bird)
- »» more »»
Straight to the Bar copyright ©2004-2008 Scott Andrew Bird
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