Free eBooks, Newsletters and More
There's always a way to learn.
Here are several ebooks we've looked at over the years which will help you learn what to do, what to eat, which equipment to use, and where to go when you get stuck.
And yes, they're all free.
10 Essential Conditioning Tools
Scott Andrew Bird and Kira Robert Clarke
Whether you're getting ready for a fight or just keen on looking after yourself, you'll be pleased to know that there are a number of conditioning tools out there. Here's a brief look at what's available, and where to get them.
14 Things You NEED for your First Strongman Contest
Jedd 'Napalm' Johnson
Getting ready to compete in your first Strongman contest? Brilliant.
Freak Strength
Zach Even-Esh
Ready to get obscenely strong? Here's how.
Grrl's Valentines Day Wishlist
Kat 'The Mighty Kat' Ricker
What to buy a woman who loves training? Kat has a few ideas.
How to Paint a Kettlebell
Scott Andrew Bird
A great way to customise your workout equipment.
Active Recovery Training
Ty
No matter what sort of training you favour, there's no doubt that recovery can play a huge role. Here's a brief look at several forms of recovery work to make the experience both more effective and more enjoyable.
What Really Works
Josh Hewett
This is a superb overview of exactly what's involved in serious training. If you're ready to become stronger, faster and generally more capable; this is a great place to start.
Of course, there are many, many more. Which ebooks have you found most helpful when beginning your fitness journey? I'd love to hear your thoughts.
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Perfect.