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Grip

Straight to 'S' in 48 Seconds


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V-bar training


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The Fat Bar

Fat bar
Max Shank's customised 2" bar with spinning sections.
This is a guest post by CrossFit Encinitas' Max Shank - The Fat Bar. Enjoy.

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20 Red Nails in 15 Mins


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Balloon-bustin' Bare-handed Nail Driving


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Bottom-up Press With 40kg KB...almost


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Fat Bar with Spinning Sections


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