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Mehdi is the man behind the strength training site Stronglifts.com. With almost 10 years of training time under his belt, he's picked up a thing or two.
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my articles
Latest
- The Science of MMA
- Damien Walters Showreel ‘07
- 545 Triple raw bench
- Is it ever too cold to exercise?
- Sandbag training for combat athletes
- Seven Principles for Better Program Design
- YouBar
events
- Evolution Race 2007
- Victorian Grip Challenge 2008
- Usshers take line honours in Abu Dhabi
- Photos and video from Webber Challenge
- Grapplers Quest West Submission Grappling and Brazilian Jiu Jitsu Championships
- Crossing the Ditch
- Giant Pumpkin Paddling Race
good reads
Just a few of the sites I visit regularly :
Build it
Don't let finances get in the way of a good workout. If the real deal isn't an option (or you just like building stuff), here's how to make :
NB : for more ideas, head over to the DIY Equipment article.
Featured sites :
The Grip Authority.
As the name suggests, this is a great resource for all things grip. As part of the Diesel Crew network, you know the information's top notch. Enjoy.
As the name suggests, this is a great resource for all things grip. As part of the Diesel Crew network, you know the information's top notch. Enjoy.
Napalm's Corner.
The Diesel Crew's Jedd Johnson takes a fascinating look inside the strongman and grip training world, as well as the occasional flashback. Bill Kazmaier, wrestling stars of the '80s. Make sure you don't miss this one.
The Diesel Crew's Jedd Johnson takes a fascinating look inside the strongman and grip training world, as well as the occasional flashback. Bill Kazmaier, wrestling stars of the '80s. Make sure you don't miss this one.
Diesel Crew.
Think grip strength, think Diesel Crew. Not only do they promote and compete in grip contests around the world, the site's articles demonstrate that they clearly know their stuff. Brilliant.
Think grip strength, think Diesel Crew. Not only do they promote and compete in grip contests around the world, the site's articles demonstrate that they clearly know their stuff. Brilliant.
Straight to the Bar copyright ©2004-2008 Scott Bird
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